Clarity Over Chaos is a practical guide for people who feel capable but scattered — disciplined in moments, inconsistent in systems, and tired of starting over.
This book is about building stability first, so success doesn’t overwhelm you when it arrives.
Written in real time using the 10-minute rule, this book blends lived experience, mental frameworks, and simple routines that actually work in real life — whether you’re working a 9–5, building something on the side, or rebuilding after burnout.
What you’ll learn
How to regain clarity when life feels noisy or directionless
Simple rules that reduce overwhelm and increase follow-through
How to build discipline without burning yourself out
How to structure your days, weeks, and energy — not just your goals
How to reset after falling off, without shame or self-attack
What’s inside:
The 60-Second Rule The 8 + 8 + 8 Framework The 1–3–5 Daily Focus System The 10-Minute Rule (with real examples) The 90 / 90 / 1 Rule A grounded daily & weekly routine Affirmations for emotional regulation, confidence, and abundance Real reflections on discipline, relationships, focus, and recovery Who this is for:
Anyone rebuilding structure after chaos Creators, athletes, entrepreneurs, and deep thinkers People who want clarity without fluff Anyone tired of motivation and ready for systems
Format Digital PDF (instant download) Mobile-friendly, printable, and easy to revisit Includes a social & resource page to stay connected
This book won’t change your life overnight.
But if you apply it honestly, it will help you build a life you don’t keep escaping from.
I like the cook book it’s simple and I love that the recipes seem affordable and something I could do everyday. I am excited to start eating healthier and add this to my fitness journey. Love the beautiful pictures! I do wish there was a grocery list and maybe some meal prep guidance even if it added to the cost of the book. I’m new to this and I will pay for ease and less decision fatigue lol but it’s an easy read and I will experiment and find my flow. I do love how he shares his story as well. I have been searching for plant based weight gain recipes and found this by accident. Overall I am happy with my purchase and appreciate the energy he put into creating this. Thank you!
I like the cook book it’s simple and I love that the recipes seem affordable and something I could do everyday. I am excited to start eating healthier and add this to my fitness journey. Love the beautiful pictures! I do wish there was a grocery list and maybe some meal prep guidance even if it added to the cost of the book. I’m new to this and I will pay for ease and less decision fatigue lol but it’s an easy read and I will experiment and find my flow. I do love how he shares his story as well. I have been searching for plant based weight gain recipes and found this by accident. Overall I am happy with my purchase and appreciate the energy he put into creating this. Thank you!
Alkaline Gains Plant-Based Cookbook and Transitioning Guide (Ebook)
Rodney Bridges
Everything I didn't know i needed structure and routine
Moss N' Roots
Rodney Bridges
God knows I needed this
Clarity Over Chaos: Level Up Guide (Ebook)
J.D.
It’s been about 2 years and my teeth are definitely whiter results were within the first week
Essential Palace (Pack of 6) Organic Miswak Herbal Whitening Toothpaste - Refreshing- with Moringa Oil, Cinnamon Oil, Miswak Extract, Olive Oil & Honey- 100% Fluoride Free & Vegetable Base - 6.5 Oz